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Training Plan for Chicago Marathon 2012
Are you a planner? Do you use computer spreadsheets like my husband? The Ipad can do everything! Or do you still live in the “dark ages” like me and use paper lists? I can’t seem to get away from the paper. Yes, I finally caved and got an iPhone and a Nook, but when it [...]
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18 Mile Run–A Strong Effort
When I started running Sunday morning one of the first things going through my mind was… what I was going to call the 18 mile run blog post? I have to admit my initial ideas were a bit ambitious; “18 Amazing Miles” or “18 Mile Run – Today was a Fairy Tale” were the front [...]
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Honky Tonk Dreams– Nashville in a Day
*Note* Our plan was to be in Nashville for a long weekend, but our trip got cut short due to a family emergency. Despite the change in plans, I thought you’d enjoy our one day in town. I have a secret…. I really wish I was a country music star. I love the clothes, the [...]
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Positive Thinking
I believe in the power of positive thinking. I know it sounds cliché… but it’s something I try to live by. I try to focus on good things and what I actually have control over. I’m not saying everything is always sunshine and roses, sometimes life gets the best of me just like everyone else. [...]
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Thing Don’t Always Go As Planned…
When I decided to start a blog, I made some decisions about what I wanted to write about. I knew I wanted to mainly focus on running and exercise. But I also wanted to include non-runners by sharing quick recipes, healthy living tips, vacations, and fun things about Asheville. I also decided that to make [...]
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16 Mile Run—You’ve got this!
When did running get so complicated? I used to just lace up my shoes, grab my ipod and head out the door. Oh, those were the days… Look at all this stuff? Are you kidding me? On long runs, I carry some of this stuff with me. I have a belt that holds water [...]
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SoleMates – Help me Raise Money for Girls on the Run!
Here is my active.com donation page. Make donations here! http://www.active.com/donate/solemateswnc11-12/JulieWunder I believe in teaching girls self confidence. I believe that girls need to know they are each awesome in their own way. I believe teaching girls to be strong means that one day when they are women they will have the strength to do something [...]
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Why Running in a Skirt?
I don’t always run in a skirt. Yes, I pose for race photos. I can’t help myself. Sometimes I run in shorts. See? These shorts are great! Or capris…. These pants aren’t bad… But I like skirts the most. This just works best for me! It doesn’t mean [...]






