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My Favorite Country Running List
Running is important to me for so many reasons. It makes me feel strong, fit and powerful. It is my ideal stress relief and it can literally take my mind to a happy place. I enjoy the personal competition with myself to improve and the mental and physical challenges I face. I love watching the [...]
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My Sinus Surgery Experience- Advice and Tips
I’ve been surprised at the sheer number of people who have contacted me about their sinus surgery experience. I’ve been encouraged that so many people had a positive experience and actually felt better after it was over. Rhett and Reina have been great pals during the whole experience Right after the doctor told me I [...]
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Today’s Victory & 5 Tips to Healthy Living
I am a firm believer in running, fitness, eating healthy, drinking lots of water and a lover of yoga. It’s one the reasons I started this blog. To share how healthy living has improved my life. I wish my healthy living and running blog has had a little more running content lately. But I know [...]
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Shrimp Burgers with Mango Avocado Salsa
This recipe is a winner. It’s unique, healthy and super yummy. It’s by far one of my household’s most impressive creations and my husband and I get really excited to eat them. Shrimp Burgers with Mango Avocado Salsa. They are packed with juicy shrimp, crunchy veggies and tons of flavor. The combination is actually very [...]
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Marathon Monday! Advice and Stories from Marathoners – Part 2
Marathon madness is in full swing at our house! I spent most of the weekend preparing for and running the BIG 20 mile run that was on the schedule. Here is a hint on how it went… I’ll have a full write up on the 20 mile run later this week, but today we have [...]
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10 Tips For Healthy & Injury Free Running
As someone who is accident prone and tends to get sick and/or injured often, I’ve read a lot about how to keep running healthy. I have tried many different ways to train and tips to stay healthy and injury free, especially when I’m training for a big race. Here are 10 tips I’ve picked up [...]
About Me
Hi! My name is Julie Wunder. Welcome to my blog. I may not be the fastest runner, but I always try to run with a smile and sometimes in a skirt.
Running in a Skirt is the journal of my life; running and beyond. Thank you for joining me on my crazy adventures.
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