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Keep Those Resolutions Playlist!
Did you make any fitness New Year’s Resolutions? It’s almost two weeks into 2013 and according to statistics a lot of people have already forgotten about those twilight hour promises. I think we all can relate to how easy it can be to push them aside. Rocky teaches us to never give up though…. Don’t [...]
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My 2012 Miles
If you are runner, you cover a certain number of miles in a year. You may run a couple miles a week or hundreds of miles a month. The miles we run can be a distraction or they can be our exercise. They can be something we feel like we have to do. The miles [...]
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Tips for Making and Keeping New Year’s Resolutions
Are you guys ready for it? Christmas week is almost over. I don’t know about you, but I can’t believe it’s already come and gone. Isn’t Isabella, our Goddaughter, darling? As our attention turns from Christmas to New Years, you may be thinking about how you want to try to improve your life in the [...]
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Jillian Michaels 30 Day Shred–DVD Review
It’s time to get “SHREDDED!” Ok, so maybe that was a little too much enthusiasm for a workout DVD, but I am a big fan of Jillian Michaels. I never watched The Biggest Loser, but I think her DVD’s are great and can be a wonderful addition to your workout routines. I love that workout [...]






