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I Miss Running–When Optimism Doesn’t Work Out
I don’t want to complain, but I thought I’d be running by now. I miss it. It’s my stress relief and something I really just enjoy to do. My recovery from Sinus Surgery and my transition back to work has been harder than I thought it would be. I am bouncing back much slower than [...]
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Today’s Victory & 5 Tips to Healthy Living
I am a firm believer in running, fitness, eating healthy, drinking lots of water and a lover of yoga. It’s one the reasons I started this blog. To share how healthy living has improved my life. I wish my healthy living and running blog has had a little more running content lately. But I know [...]
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Planning Your Running Comeback After an Illness or Injury
** This is a post I pre-wrote before my surgery! I am over the worst of the recovery, but still am not feeling great. I’m following doctors order to rest so I can come back to work (my first priority!) as quickly as possible!!** The comeback. I think it’s something every “athlete” thinks about the [...]
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Christine Felstead Yoga for Runners DVD Review
Yoga and Running? These two things couldn’t be farther apart on the exercise spectrum but if done together you can keep yourself running farther and with fewer injuries. This time last year when I was brainstorming ways to get through marathon training without getting hurt I decided to try yoga. I took my first yoga [...]
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Frostbite 10K
I’m feeling a little frosty lately. I’ve gotten two e-mails in the past week that look something like this… I mentioned to my Dad and Hubby that I was considering signing up for this race. They both gave me a funny look and a twenty second pause before they replied “That doesn’t sound like you…” [...]
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My 2012 Miles
If you are runner, you cover a certain number of miles in a year. You may run a couple miles a week or hundreds of miles a month. The miles we run can be a distraction or they can be our exercise. They can be something we feel like we have to do. The miles [...]
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I’m Dreaming of a Beach-y Christmas–Tilapia Veracruz Recipe
Guess what came in the mail the other day? Greetings from Florida? I love Florida! And I love Florida Citrus! [...]
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Workout Inspiration
Are you having trouble getting off the couch? Do you want to workout but just can’t seem to muster up the energy or time? I know how you feel! I find it especially hard this time of year when it is colder outside and dark earlier. Not to mention how busy I get with trying [...]
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Last Minute Marathon Preps
Oh my goodness! There are only two days between now and the marathon! For the longest time it was this crazy thing that was so far off on the calendar. But now it’s very real and it’s time to get ready to go to Chicago. I can’t believe it’s finally here. It’s been a very [...]
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Marathon Monday! Advice and Stories from Marathoners – Part 2
Marathon madness is in full swing at our house! I spent most of the weekend preparing for and running the BIG 20 mile run that was on the schedule. Here is a hint on how it went… I’ll have a full write up on the 20 mile run later this week, but today we have [...]






