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I Miss Running–When Optimism Doesn’t Work Out
I don’t want to complain, but I thought I’d be running by now. I miss it. It’s my stress relief and something I really just enjoy to do. My recovery from Sinus Surgery and my transition back to work has been harder than I thought it would be. I am bouncing back much slower than [...]
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Find Your Sunshine – My Message
It’s easy to be happy when everything in your life is going right. But when you hit a roadblock or perhaps some bumps along the road it can feel like a heavy cloud sits right over your head. I’m sure we have all been there. Can you feel the rain? It can happen on a [...]
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10 Thoughts on Recovering from Surgery
Hi guys! Wow. It’s been an interesting two weeks. Sinus Surgery is no joke. I was completely out of it for almost a week and have been forced to really take it slow this past week. It wasn’t what I expected and it has been hard to bounce back from. But you can’t keep me [...]
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Baking 101
So I’ve started to feel a little better, but I am still working on building strength in my voice. It’s been a very tedious process. I have to be honest, I’m getting a little bored and getting very tired of being sick. I got so bored the other day I decided to try to bake. [...]
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What’s Wrong With My Voice…
CLICK HERE FOR MY MOST RECENT HEALTH UPDATE For the past 20 months I have been living in fear of losing my voice. For most people not being able to talk with a clear voice is a minor inconvenience, but if you essentially make your living by talking, this is a life altering problem. The [...]
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Frostbite 10K–It’s Not Going to Happen
I wanted to so badly to somehow still run the Frostbite 10K this weekend. I have been struggling with my health, and particularly my voice, since I got sick a week ago Monday. Am I the last person still watching this? Instead of training I’ve caught up on all sorts of TV shows…. Revenge- I’m [...]
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Bad News & Good News
Well, the bad news is I seem to have caught the February crud. I started feeling pretty bad Monday and pushed through the day, but I have been basically curled up in bed since then. The good news is I actually seem to be getting better instead of worse and it doesn’t seem to have [...]
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Getting Sick & Getting Better
CLICK HERE FOR A LINK TO MY MOST RECENT HEALTH UPDATE I have always seemed to have some really bad luck when it comes to getting sick. I seem to catch whatever I’m exposed to and when I do get sick, I usually end up with some sort of secondary infection beyond the common cold. [...]






