Oven Roasted Mushrooms and Broccoli

This Oven Roasted Broccoli and Mushrooms recipe comes together in less than 20 minutes and is a healthy, vegan, vegetarian, low carb, low calorie, and paleo side dish.  Seasoned simply with olive oil and garlic powder these roasted vegetables are the perfect addition to a weekday meal. It's the perfect easy broccoli and mushroom recipe!

Love roasted veggie combinations? Also try my Roasted Brussels Sprouts and Sweet Potatoes, Roasted Broccoli and Carrots, and Roasted Potatoes and Broccoli.

Oven Roasted Broccoli and Mushrooms

This Broccoli and Mushrooms recipe is so simple, tasty, and delicious.  I love roasting vegetables.  Putting them in the oven on high heat brings out the flavors and makes them pop.  It can turn something kind of bland into something you can't eat an entire bowl of.  We eat some sort of roasted vegetable at least a few times a week.  My Oven Roasted Broccoli and Mushrooms are on the list often because it combines two foods both the Hubs and I love... Broccoli AND mushrooms!

This surprising combination of flavors tastes and looks fancy but is an easy way to enjoy several more servings of fresh veggies in a day.

Why You'll Love This Broccoli and Mushrooms Recipe...

• This humble broccoli and mushroom recipe isn't flashy or exotic but it's the familiarity of these veggies that makes this dish so delicious.  The combination of these two savory vegetables is elevated when you roast them together.
• This entire recipe requires just 5 minutes of prep time and 20 minutes total time to prepare.
• Broccoli might seem common, but it's still a nutritional powerhouse with vitamins, minerals, fiber, and antioxidants.  It's high in vitamin C, A, K, B9, and potassium among others.
• Mushrooms may not be colorful like many veggies but they are still really good for you!  They are satisfying low calorie food that is high in vitamins and antioxidants.  Some research shows eating them can help reduce your blood pressure and boost your immune system.
• It's only 54 calories per serving.
• Because of all this, Broccoli and Mushrooms are a great combination of veggies for your next side dish.

Ingredients in the Oven Roasted Broccoli and Mushroom Recipe:

This recipe for the Oven Roasted Broccoli and Mushroom recipe is fabulous because it's only FOUR ingredients!

• Broccoli: Classic broccoli florets work perfectly for this recipe.  Buy a bag of the pre-cut broccoli or an entire head and cut it up yourself.  Just make sure your florets are about the same size and not too large so they cook evenly.
• Mushrooms: I think this recipe works best with the mini-porobello mushrooms.  Depending on how large they are, you will need to cut them in half or quarters.  You want them to be about the same size as the broccoli florets so they cook evenly.  You can also use larger portobello mushroom caps and cut them into even pieces and remove the stems.
• Olive Oil: A nice olive oil gives the veggies just enough moisture to roast well.  You can also use an olive oil spray.
• Garlic Powder or Garlic Salt:  Garlic Salt is the perfect seasoning to use for these roasted veggies because it brings out the flavor in a simple way.  If you are watching your salt intake or are sensitive to it, consider using garlic powder instead.  I like using powder or salt instead of garlic cloves because it distributes the garlic flavor better throughout the broccoli and mushroom recipe.
• Salt & Pepper
• Garnish: Fresh parsley

Other Additions to the Recipe:

I like to keep my roasted vegetables simple, but here are a few things you could add to jazz it up.

• Lemon Juice
• Parmesan Cheese
• Italian Seasoning
• Herbs de Provence
• Everything Bagel Seasoning
• Cajun Seasoning
• Thyme or Rosemary
• No Salt Seasoning like Dash
• Drizzle with Balsamic Glaze
• Red Pepper Flakes
• Sesame Seeds
• Soy Sauce

How to Roast Broccoli and Mushrooms:

Here's a taste of the instructions on how to roast broccoli and mushrooms for this broccoli and mushroom recipe.  See below for the full recipe.

1. Preheat the oven to 400 degrees.
2. Cut the broccoli and mushrooms into even-sized pieces.
3. Toss the broccoli and mushrooms with the olive oil, garlic salt, and salt and pepper to taste.
4. To save time line a sheet pan with foil or parchment paper and spray with cooking spray.
5. Put on a sheet pan and roast for 15-20 minutes.

What temp to roast broccoli and mushrooms?

I like to roast my broccoli and mushrooms at 400 degrees.

Here's what they look like before and after!

FAQ

Leftovers

Store any leftovers in an airtight container in the refrigerator for up to 5 days.  You can freeze the broccoli for up to three months, however, it is best enjoyed fresh and loses some of it's texture when frozen and thawed.

Why is my roasted broccoli mushy?

You most likely had the pan too crowded and the broccoli steamed instead of roasted.  If you have the pieces too close to each other, the pieces don't roast they just get mushy.  Make sure they have enough space to roast properly.

Does broccoli need to be boiled before cooking?

You do not need to boil the broccoli before cooking it this way! It cooks quickly on it's own.

Can I make this in an air fryer?

Yes! For an air fryer broccoli and mushroom recipe, preheat your air fryer to 400 degrees.  Cook it for 4 minutes and toss.  Then cook for another 4-8 minutes until crispy.

What Do I Serve with the Roasted Vegetables?

This Broccoli and mushroom recipe is such a versatile side dish that would go well with so many things.  Here are a few ideas.

• Grilled Lemon Shrimp
• Blackened Mahi Mahi
• Easy Lemon Pesto Salmon
• Blackened Swordfish
• Lemon Pepper Tilapia
• Parmesan Crusted Salmon
• Balsamic Glazed Salmon
• Fresh White Bean Salad
• Foil Packet White Fish

Make it a Bowl: These veggies would also be the perfect start to a Roasted Broccoli and Mushroom Grain bowl.  Just add these roasted veggies to a base of grains like quinoa or farro, and add some greens, avocado, and my Lemon Tahini Dressing for an irresistible meal idea.

Make it Pasta: Add these vegetables to your favorite al dente pasta and butter sauce for a simple meal.  Stir it all together in a large bowl.

This Broccoli and Mushroom Recipe is Easy, Healthy & Delicious!

If you are looking for a broccoli and mushroom recipe, start here! This tasty and simple recipe brings these unexpected veggies together in the simplest and tastiest way.  Plus, you can't beat the convenience of actually roasting these together.

If you are looking for a new, easy, and simple side dish to try... this Oven Roasted Broccoli and Mushrooms is it!  This unique combination of roasted vegetables is easy to love by everyone in your family.

Give it a try and let me know what you think!

More Roasted Vegetables to Love:

• Lemon Parmesan Roasted Broccoli
• Simply Roasted Sweet Potatoes
• Garlic Parmesan Roasted Asparagus
• Roasted Rosemary Delicata Squash
• Roasted Mini Red Potatoes
• 5 Ingredient Roasted Asian Green Beans
• Roasted Butternut Squash
• Roasted Asian Broccoli
• Roasted Brussels Sprouts
• Oven Roasted Green Beans with Garlic
• 5 Ingredient Parmesan Garlic Parmesan Carrots

If you make this recipe, I’d love to hear what you think! Leave a comment and a star rating ★ below. Make sure to follow me on Instagram, Pinterest, and Facebook too!

Roasted Broccoli and Mushrooms Recipe

Julie Wunder

This Oven Roasted Broccoli and Mushrooms recipe comes together in less than 20 minutes and is a healthy, vegan, vegetarian, low carb, low calorie, and paleo side dish.  Seasoned simply with olive oil and garlic powder these roasted vegetables are the perfect addition to a weekday meal. It's the perfect easy broccoli and mushroom recipe!

Print Recipe Pin Recipe

Prep Time 5 minutes mins

Cook Time 15 minutes mins

Total Time 20 minutes mins

Course Dinner, Side Dish

Cuisine American

Servings 4

Calories 54 kcal

Ingredients

  

1x2x3x

• 3 cups broccoli florets
• 8 ounces mushrooms, cut in half
• 2 teaspoons olive oil
• ¼ teaspoon garlic powder
• ¼ teaspoon salt and pepper or to taste
• cooking spray

Instructions

 

• Preheat the oven to 400 degree and line a baking sheet with foil. Spray it with cooking spray.
• Toss your broccoli and mushrooms with the olive oil, garlic powder, and salt and pepper. Put the mixture on the baking sheet.
  
• Bake for 15-20 minutes or until the vegetables are tender and browned.
  
• Serve immediately as a side dish.

Notes

Pro Tip: Make sure your pieces of broccoli and mushrooms are uniform in size so they cook evenly.

Leftovers: Store any leftovers in an airtight container in the fridge for up to five days.

Nutrition

Calories: 54kcalCarbohydrates: 7gProtein: 4gFat: 2gSaturated Fat: 1gSodium: 26mgPotassium: 396mgFiber: 2gSugar: 2gVitamin A: 425IUVitamin C: 62mgCalcium: 32mgIron: 1mg

Keyword Broccoli and Mushroom recipe, Roasted Broccoli and Mushrooms

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