My Skinny Crock Pot Potato Cheddar Soup is the perfect healthy vegetarian “set it and forget it” meal! Let bites of red potatoes, carrots, onions, garlic, and spices simmer all day in your slow cooker, adding the cheese and milk when you get home. This chunky potato soup is a unique and lightened-up twist on a cozy potato soup.
Love healthy potato cheddar soups? Also, try my blended Vegetarian Crock Pot Baked Potato Soup or Crock Pot Cauliflower Cheddar Soup.
Crock Pot Potato Cheddar Soup
This Skinny Crock Pot Potato Cheddar Soup is light, healthy, and delicious but still a satisfying cozy comfort. Instead of a blended soup, my version features yummy bites of potato, carrot, and onion in a lightened-up cheddar base. This restaurant-quality soup tastes as if you slaved over it all day, but is simple to pop in your slow cooker and forget about it for the day.
Bringing out the Crock Pot makes me happy. It's so simple to plan ahead and put a delicious meal like this in the slow cooker early in the day to take the stress out of the dinner hour.
I love that this soup still has a creamy, cheesy base but is made with milk instead of heavy cream! The potato soup is simple and delicious. Using 2% milk instead of cream keeps the calories down, but still brings a lot of flavor to the table. You can serve it with crusty whole-grain bread, a salad, or a sandwich for a complete meal.
Looking for a traditional blended baked potato soup? Try my Crock Pot Vegetarian Baked Potato Soup or check out my entire collection of 16 Crock Pot Vegetarian Soups.
Vegetarian Crock Pot Potato Cheddar Soup - lightened up! Share on X
Why You'll Love this Potato Cheddar Soup...
- This potato cheddar soup is EASY to make with easy-to-find ingredients and just a few things to chop.
- The hands-on cooking time is minimal! Set it and forget it.
- It uses yummy red potatoes and leaves chunks for a different twist on potato soup.
- It's only 250 calories a serving.
- Potatoes get a bad reputation as a health food, but they are actually really good for you! The red potatoes in this soup are low in calories and in fat but high in vitamins including vitamins C, and B vitamin, plus fiber, potassium, and iron. Leave the skin on the potatoes to get the most nutrients.
- You can easily customize this soup to add more vegetables if you have them.
- Did I mention it tastes delicious?
Ingredients:
Here's an overview of what you'll need to make Potato Cheddar Soup, keep scrolling for the full recipe amounts.
- Red Potatoes: I like to use red potatoes for the texture, flavor, and color of this soup, especially since I leave the potatoes in chunks. Any potato you have will work though. To prep, the potatoes, wash them and cut them into quarter-inch bites.
- Carrots: Carrots add so much flavor and color to this soup. Chop yours in similar size pieces to the potatoes.
- Onion: I like to use a sweet onion or Vidalia onion, but whichever type you have will work.
- Garlic: Garlic adds flavor and depth to the soup.
- Vegetable Broth: The base of this soup is vegetable broth. You can also use chicken broth if you aren't fully a vegetarian. I recommend getting a nice quality vegetable broth because it is such a big part of the base of this soup. If you get low sodium, you can adjust the amount of salt in your soup more.
- Thyme: Thyme is the perfect flavor addition to the soup.
- Bay Leaf: I like adding a bay leaf to my soup for more flavor. Just remove it before serving.
- Milk: Instead of heavy cream, I use 2% milk to get the creamy flavor of this soup. This is added AFTER you cook your vegetables in the crock pot all day.
- Cornstarch: Cornstarch thickens the milk a bit and gives you a creamier sauce without having to add cream. Don't be afraid of this step. 🙂
- Cheddar Cheese: I like to use sharp cheddar cheese for the most flavor. This also gets stirred in at the end of the cooking.
- Salt & Pepper
Toppings:
- Chives
- Green Onions
- Cheddar Cheese
- Fresh Black Pepper
Instructions:
Here's an overview of the instructions to make Potato Cheddar Soup. The full printable recipe card is below.
- Get out a large crock pot or slow cooker. I like this one.
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Place the red potatoes, carrots, onion, vegetable broth, thyme, garlic, bay leaf, salt, and pepper in the Crock Pot and cover.
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Cook on low for 6-8 hours or high for 3-4 hours or until the vegetables are tender. Remove the bay leaves.
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During the last 30 minutes of cooking, whisk together the cornstarch with two tablespoons of milk. Mix well until you have a slurry mixture. Add the slurry mixture to the rest of the milk and stir it all into the crock pot.
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Allow to cook for 30 more minutes or until the sauce has thickened.
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Turn off the heat and stir in the cheddar cheese until melted.
- Spoon into bowls and sprinkle with shredded cheese, chives, or green onions.
- Serve immediately.
Variations
I love this Potato Cheddar Soup as written, but here are some fun ways to mix it up.
- Make it Bacon Potato Cheddar Soup: You can easily add bacon to this soup by adding it when you are cooking the potatoes. You could also add ham.
- Make it Blended Soup: If you want a more traditional blended soup, put this mixture into a high-speed blender or use an immersion blender in the crock pot itself.
- Add More Vegetables: You could add different vegetables to this including broccoli, peas, zucchini, celery, or corn. This soup base is super easy to customize to your tastes.
- Make it Spicy: Add some red pepper flakes or hot sauce.
FAQ
Can I make this on the stove?
Yes, to make Stovetop Potato Cheddar Soup start with a large stockpot. You'll need to add either 1 tablespoon of olive oil or butter to the recipe and start by melting the butter and sauteing the onion over medium heat until translucent. Then add the garlic for 30 seconds. Add the vegetable broth, carrots, potatoes, thyme and bay leaves to the pot. Salt and pepper to taste. Bring to a boil and then simmer 15-20 minutes until the potatoes and carrots are tender. Make the slurry by whisking together 2 tablespoon of milk and the 2 tablespoons of cornstarch. Add that to the milk and stir it into the pot until well combined. Simmer until the soup thickens. Remove the pot from the heat and stir in the cheddar cheese.
Can I make this in the instant pot?
Yes! To make Instant Pot Potato Cheddar Soup, start with your instant pot on saute. Add 1 tablespoon of olive or or butter and saute the onion. Then add the garlic for 30 seconds. Add he vegetable broth, carrots, potatoes, thyme and bay leaves to the pot. Salt and pepper to taste. Put the lid on the pot and seal. Pressure cook on high for 10 minutes and quick release the pressure. Make the slurry by whisking together 2 tablespoon of milk and the 2 tablespoons of cornstarch. Add that to the milk and stir it into the pot until well combined. Simmer until the soup thickens. Turn the heat off and stir in the cheddar cheese.
How do I store leftovers?
Store any leftovers in an airtight container in the fridge for up to five days.
Can I freeze the soup?
I don't recommend freezing this soup because the cheese sauce can split when freezing, giving it a funny texture.
This Crock Pot Potato Cheddar Soup is Skinny & Healthy!
This Crock Pot Potato Cheddar Soup is skinny, healthy and delicious! It's a great fast weekday meal that is a family favorite of ours. I love how customizable this recipe is and how cozy it tastes on a cold winter day. If you've been wanting to try a fun twist on a potato soup recipe or potato cheese, this is it! You'll love this hearty, chunky version.
Here are a few ideas to round out your meal.
Make it a Meal:
- Crusty Bread
- Green Salad
- Kale Ceasar Salad
- Pomagranate & Pear Salad
- Cranberry Apple Salad
- Chopped Kale Salad
Vegetarian Crock Pot Potato Cheddar Soup - lightened up! Share on X
More Healthy Vegetarian Crock Pot Soups to Try:
- Crock Pot Baked Potato Soup
- Crock Pot Cauliflower Cheddar Soup
- Crock Pot Vegetarian Taco Soup
- Crock Pot Vegetarian Chili
- Crock Pot Minestrone Soup
- Crock Pot Vegetarian Lentil Soup
- Crock Pot Vegetarian Butternut Squash Soup
If you make this Crock Pot Potato Cheddar Soup recipe, I’d love to hear what you think! Leave a comment and a star rating ★ below. Make sure to follow me on Instagram, Pinterest, and Facebook too!
Crock Pot Potato Cheddar Soup
Ingredients
- 2 pounds red potatoes, peeled and cut into ½-inch cubes
- 2 medium carrots, chopped
- 1 medium onion, chopped
- 5 cups vegetable broth
- 1 teaspoon thyme
- 1 teaspoon garlic, minced
- 1 bay leaf
- ½ teaspoon salt and pepper, to taste
- 2 cups 2% milk, plus 2 tablespoons
- 2 tablespoons cornstarch
- 2 cups cheddar cheese, shredded
- Garnish: extra shredded cheese, chives or green onions.
Instructions
- In a large crock pot, place potatoes, carrots, onion, vegetable broth, thyme, garlic, and bay leaf. Salt and pepper to taste. Cover the slow cooker.
- Cook on low 6-8 hours or high 3-4 hours or until the vegetables are tender. Remove the bay leaves.
- Stir in the milk and cook on high for another 15 minutes.
- During the last 30 minutes of cooking, whisk together the cornstarch with two tablespoons of milk. Mix well until you have a slurry mixture. Add the slurry mixture to the rest of the milk and stir it all into the crock pot.
- Allow to cook for 30 more minutes or until the sauce has thickened.
- Stir in cheese until melted.
- Spoon into bowls and serve with extra shredded cheese and chives or green onions. Serve immediatly.
Notes
Nutrition
Pin for later
Mindy says
I love potato soup and was looking for a crockpot recipe. I found a winner! This was delicious and so easy to make
Cara @ Street Smart Nutrition says
You had me when you said "set it and forget it"! This is such a busy time of year, simple crock pot recipes like this are essential!
Gloria says
Potato soup is the perfect comfort food. Making it in the slow cooker is so easy. A family favourite.
Priya Srinivasan says
Oh the soup looks totally inviting! With our favorite potatoes and cheddar that is one loaded soup, apt for the weather here!
sharon downs says
I think i used to much tyme how can i offset the flavor?
JulieWunder says
You could thin the recipe with more liquid... but I have not tested that option!
Nicole @ Waterloo, with Love says
Yum! this looks so delicious! All hail the mighty crock pot haha
JulieWunder says
I'll second that!!!! Woo-hoo for the crock pot 🙂
Tamela says
Hi Julie! I love all your recipes! This one sounds delish! However, I would really love to see nutritional information on all your recipes. I assume that most of them are created with good health in mind (with the exception of Grandma's cookie! yum!), but they don't have nutritional info. This info would help when deciding to make the dish.
Deborah @ Confessions of a Mother Runner says
ooh seriously yum! Already pinned and thanks so much for linking up with us today. I can't wait to make this one
Danyelle Musselman says
I make crockpot dinners every Tuesday (late night activities with Mariah), I am soooo making this next week. Sounds Delish!
JulieWunder says
Thanks Danyelle! I hope you like it.
Danyelle Musselman says
I cook a crockpot dinner every Tuesday (late night activities with Mariah), I am soooo making this next week. Sounds delis!
Madeline St Onge says
Yummy this sounds good and like that it is lower fat Going to try this
MILLIE says
I LOVE MY SLOW COOKER, I USE IT ALMOST EVERY WEEK
I MAKE CHILI, SOUP, CHICKEN AND DUMPLINGS, YOUR SOUP SOUNDS GOOG
I WILL MAKE IT. HAVE A GREAT DAY
JulieWunder says
Thanks Millie!
Joanna @Makingmine says
Oh yum! I love crock pot meals, and soups have been a staple for me this fall! I've never done a potato soup, so this looks like a great recipe to start with!
JulieWunder says
Thanks Joanna! It's a really good one. I also have a more traditional potato soup recipe made in the crock pot on the blog. This one is light and delicious!
Katrina says
MMM looks yummy girl!!
Wendy Taylor says
This sounds wonderful!
JulieWunder says
Thanks so much Wendy!
Stacie @ SimplySouthernStacie says
Potato soup - yum! This will be added to my fall/winter Crockpot rotation. Yes, I call it a crock pot : )
JulieWunder says
Maybe it's a southern girl thing 🙂 I'll have to ask my mother-in-law what she calls it.
Ruth Howe says
For years I used my oven as a slow cooker - same recipes as used in the Crock Pot. Set oven temp at 250 degrees and leave all day. The house smells so good when I return home in time for dinner.
JulieWunder says
That's a great idea Ruth! And it doesn't involve another appliance.
Jenny says
YUM! I love using the crock pot--it's all kinds of magic! My husband gets so excited when he sees it on the counter in the mornings. I also LOVE my electric pressure cooker--it's like a crock pot time warp. Whatever I'd slow cook all day, the pressure cooker will cook in mere minutes! Either way, you can't go wrong. 🙂
JulieWunder says
That's so funny. My husband does the same thing.
My mom had a pressure cooker and used it all the time. I need to get one and add it to my cooking rotation.
Jessie says
Delicious recipe! I don't have a crockpot, but I'd imagine it'll work just fine when done on a stovetop.
JulieWunder says
Thanks Jessie!
You should get one sent to you! It is so easy and would be great when the babies arrive.
The stove should work well too.
Blane Sherer says
I have always called it a crock pot, but I have heard others say a slow cooker. It is a nice option to have.