Rainbow Green Smoothie Bowl

Who needs a pot of gold when you have a totally delightful Rainbow Green Smoothie Bowl recipe?

Hi guys!

You may have noticed but I've been on a bit of a smoothie bowl kick lately.  Even though there is still a chill in the air, I love the ease of blending together breakfast.  PLUS if you had a handful of greens like kale or spinach, it's a super easy way to start the day with a huge, natural vitamin boost.

So in honor of St. Patrick's Day next week I decided to make a fun Rainbow Green Smoothie Bowl recipe!

Here's how to make a Rainbow Green Smoothie Bowl...

I've played around with the green smoothie bowl base and I love the way mango and banana balance out the greens.  So this smoothie bowl is a simple combination of frozen mango, banana, a handful of kale and almond milk.  You can also use spinach if you like that more.  I've been trying to watch my protein intake, so I also added a scoop of plant based protein powder.

If you don't like frozen banana you can easily sub frozen pineapple, but I love the creaminess and sweetness of the banana.  If you haven't blended a smoothie bowl yet, remember to add just a little less liquid than you would with a normal smoothie.  That gives you the thickness that is perfect for using a spoon.

Now of course the star of the show for my Rainbow Green Smoothie Bowl recipe is the toppings!

SUREEEEEE.... you could just throw them on top... but I feel like life is more fun with pretty food.  I have a feeling that if you are reading this, you just might agree with me. 🙂

To make the rainbow I used Goji berries, strawberries, clementines, pineapple, blueberries.  You can use whatever fruit you can find fresh in those colors though.  I also added some coconut and fresh mint!

I like the Goji Berries because they add a different texture and they are a fabulous superfood, especially for folks on a plant based diet.  They are a little pricey, but the bag lasts a long time.

This oh so pretty rainbow meal may look a little fancy, but it comes together quickly and is so delicious.  You've got to jump on the smoothie bowl train with me.

Rainbow Green Smoothie Bowl recipe

You'll love this healthy Rainbow Green Smoothie Bowl recipe!

Print Recipe Pin Recipe

Prep Time 10 minutes mins

Total Time 10 minutes mins

Course Breakfast

Cuisine American

Servings 1 person

Calories 213 kcal

Ingredients

  

1x2x3x

For the Smoothie Bowl

• ¾ cup frozen mango
• 1 frozen banana
• 1 handful kale or spinach
• scoop protein powder
• ½ cup almond milk or coconut milk

For the Toppings

• goji berries, strawberry, clementines, pineapple and blueberries

Instructions

 

• Put all the ingredients in a blender and mix until smooth. Add just enough milk to get the blender moving.

Nutrition

Calories: 213kcalCarbohydrates: 49gProtein: 4gFat: 3gSaturated Fat: 1gSodium: 177mgPotassium: 792mgFiber: 5gSugar: 31gVitamin A: 4711IUVitamin C: 95mgCalcium: 213mgIron: 1mg

Tried this recipe?Mention @Julie_Wunder or tag #RunninginaSkirt!

Like my Rainbow Green Smoothie Bowl recipe? I’d love it if you could pin this to your favorite Pinterest board! Thank you so much for the support. 

Also try...

• The Best Green Detox Smoothie
• Kale and Berry Smoothie
• Blueberry Oatmeal Smoothie <---video!
• Triple Berry Smoothie Bowl 

Or check out these 15 Fun & Fabulous Smoothies! 

Thanks for stopping by today! Tomorrow I’m sharing another favorite salmon recipe.

Your turn!

Spinach or kale?

Smoothie or smoothie bowl?

I’m linking up my Rainbow Green Smoothie Bowl recipe with: Meatless Monday, Meatless Monday, Full Plate Thursday, Foodie Friday, and the Weekend Potluck. Thanks so much ladies for the link up parties!