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8 Dessert Overnight Oats that are actually good for you! ? Running in a Skirt

Base Dessert Overnight Oats Recipe

Julie Wunder
Here's the base recipe for making any dessert overnight oats! Get creative and add your favorite toppings!
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Prep Time 10 minutes
Resting Time 8 hours
Total Time 8 hours 10 minutes
Course Breakfast, Snack
Cuisine American
Servings 1
Calories 209 kcal

Ingredients
  

  • ½ cup old fashioned oats
  • ½ cup milk or non-dairy milk
  • ¼ cup greek yogurt
  • 1-2 tablespoons sweetener like honey
  • 1 teaspoon chia seeds
  • ½ teaspoon vanilia extract
  • extras: fruit, peanut butter, chocolate chip, jelly, jam,, pumpkin

Instructions
 

  • Add the oatmeal, yogurt, sweetener, vanilla and chia seeds to a jar or airtight storage container. Stir well.
  • Put in the fridge for 2 hours up to overnight.
  • When you are ready to eat, remove the jar from the fridge and stir. Top with any other desired toppings.

Notes

Storage & Lefovers
Leftovers of overnight oats can be made ahead and prepped up to five days in advance.  I would not freeze the overnight oats.

Nutrition

Calories: 209kcalCarbohydrates: 31gProtein: 11gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 1gTrans Fat: 0.01gCholesterol: 3mgSodium: 21mgPotassium: 237mgFiber: 5gSugar: 2gVitamin A: 4IUVitamin C: 0.1mgCalcium: 102mgIron: 2mg
Keyword Dessert Overnight Oats
Tried this recipe?Mention @Julie_Wunder or tag #RunninginaSkirt!