Healthy Blue Cheese Dressing

Julie Wunder

This Healthy Blue Cheese Dressing recipe is made with Greek yogurt instead of mayonnaise. Made with 5 ingredients in only 5 minutes, this rich, tangy, and super delicious dressing tastes just like a restaurant and is filled with blue cheese flavor. Plus you can't beat that it's only 40 calories a serving!

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Prep Time 5

Course Salad, Salad Dressing

Cuisine American

Servings

Calories 40 kcal

Ingredients

½ cup plain greek yogurt
½ cup crumbled blue cheese
½ teaspoon minced garlic
½ lemon, juiced
1 tablespoon milk
1-2 tablespoons water
salt and pepper to taste

Instructions

Put the greek yogurt, blue cheese crumbles, garlic, lemon and milk into a food processer.
Blend until the dressing has a smooth consistency. Add 1-2 tablespoons of water until you get your desired thickness for a dressing.
Salt and pepper to taste.
Serve imediatly or store in an airtight container in the fridge.

Notes

Storage & Leftovers

Store any leftovers in an airtight container like a mason jar in the fridge for up to five days. I love this glass serving bottle. Make sure to stir it well before using it.

Freezing

I do not recommend freezing the dressing as it will have a strange consistency when you thaw it back out.

Nutrition

Calories: 40kcalCarbohydrates: 1gProtein: 3gFat: 2gSaturated Fat: 2gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 1gTrans Fat: 0.001gCholesterol: 7mgSodium: 103mgPotassium: 52mgFiber: 0.2gSugar: 1gVitamin A: 70IUVitamin C: 4mgCalcium: 63mgIron: 0.1mg

Keyword Greek Yogurt Blue Cheese Dressing recipe, Healthy Blue Cheese Dressing

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