Pineapple Ginger Smoothie
This Pineapple Ginger Smoothie is a light and refreshing treat! It's super simple and made with just 4 ingredients but filled with nutrients from the fruit and ginger. It's also vegan and packed with protein from Soymilk.
Ingredients
- 1 frozen banana
- 1 ½ cups frozen pineapple
- 1 tablespoon fresh ginger root, peeled and minced (about a 1 inch piece)
- ½ cup Vanilla Silk Soymilk
Instructions
- Put all ingredients in the blender and blend well!
Notes
Storage & Leftovers
Smoothies are best enjoyed fresh and will melt in the fridge. I also don't recommend freezing the prepared smoothie because the consistency will be strange after melting. If you have extra, you can freeze it in popsicles molds and eat it that way. You can also make freezer bags of the unblended smoothie though.
Make Ahead Freezing
To make these smoothies ahead as freezer bags, prepare the frozen banana, frozen pineapple, and ginger in a freezer bag. Leave in a freezer bag in the freezer for up to three months. When you are ready to eat, dump the bag in the blender and add your milk to blend.
Nutrition
Calories: 246kcalCarbohydrates: 54gProtein: 6gFat: 3gSaturated Fat: 1gSodium: 63mgPotassium: 769mgFiber: 6gSugar: 34gVitamin A: 635IUVitamin C: 98mgCalcium: 187mgIron: 1mg
Tried this recipe?Mention @Julie_Wunder or tag #RunninginaSkirt!