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Vegan Bean Salad recipe with White Beans
Julie Wunder
This Vegan White Bean Salad recipe is the perfect, hearty vegetarian dish for cookouts and more. Eat alone, as a side dish or add it to the top of a bed of lettuce.
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Prep Time
10
minutes
mins
Total Time
10
minutes
mins
Course
Dinner, Potluck, Side Dish
Cuisine
Healthy, vegan, Vegetarian
Servings
6
people
Calories
233
kcal
Ingredients
1x
2x
3x
2
can white beans (Great Northern Beans)
,
rinsed and drained
½
red onion
,
sliced
½
red bell pepper
,
diced
1
small cucumber
,
diced
1
cup
cherry tomatoes
,
halved
1
cup
parsley
,
chopped
2
tablespoons
olive oil
2
tablespoons
red wine vinegar
salt & pepper to taste
Instructions
Put all the ingredients in a bowl and fold together until mixed well! Serve cold or at room temperature.
Notes
Serve this Vegan Bean Salad cold for a potluck or on top of a bed of greens for a hearty vegetarian salad.
Nutrition
Calories:
233
kcal
Carbohydrates:
35
g
Protein:
12
g
Fat:
5
g
Saturated Fat:
1
g
Sodium:
17
mg
Potassium:
735
mg
Fiber:
9
g
Sugar:
2
g
Vitamin A:
1310
IU
Vitamin C:
36
mg
Calcium:
105
mg
Iron:
3
mg
Keyword
Vegan Bean Salad, Vegan White Bean Salad recipe
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